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Anti Inflammatory Turmeric Chicken Soup

Anti Inflammatory Turmeric Chicken Soup: An Incredible Secret Recipe You’ll Love

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Warm up with a bowl of Anti Inflammatory Turmeric Chicken Soup, a nourishing and flavorful dish that combines the goodness of turmeric, ginger, and wholesome chicken. This incredible recipe not only offers comforting flavors but also delivers powerful health benefits, making it perfect for cozy nights or when you need an immune boost. With vibrant colors and aromatic spices, you’ll find this soup both easy to prepare and delightful to enjoy. In just about 30 minutes, you can create a meal that warms your soul and supports your well-being. Customize it with your favorite vegetables for an extra health kick!

Ingredients

Scale
  • 1 pound boneless, skinless chicken thighs or breasts
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons ground turmeric
  • 1 teaspoon cumin
  • ½ teaspoon black pepper
  • 6 cups low-sodium chicken broth
  • 2 medium carrots, sliced
  • 2 celery stalks, chopped
  • 1 cup kale or spinach, chopped
  • Salt to taste
  • Fresh lemon juice (optional)
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat until shimmering.
  2. Sauté the chopped onion for about 3-4 minutes until soft.
  3. Add minced garlic and grated ginger; cook for another minute until fragrant.
  4. Stir in ground turmeric, cumin, and black pepper to coat the onions.
  5. Add chicken and pour in chicken broth; bring to boil then reduce to simmer.
  6. Cover and cook for about 30 minutes until chicken is cooked through.
  7. Remove chicken, shred it with forks, and return to the pot.
  8. Add sliced carrots and chopped celery; cook for an additional 10-15 minutes.
  9. Stir in chopped kale or spinach; cook until wilted (about 3-5 minutes).
  10. Season with salt as needed; serve hot garnished with fresh cilantro and lemon juice.

Nutrition