Avocado Egg Toast with Fresh Strawberries
Avocado Egg Toast with Fresh Strawberries is a delightful dish that brings together creamy avocado, perfectly cooked eggs, and the natural sweetness of fresh strawberries. This versatile meal can be enjoyed at any time of day—whether for breakfast, brunch, or a light dinner. In just 10 minutes, you can create this energizing and nutritious toast that will satisfy your cravings while delivering a burst of flavor. With the option to customize toppings, every bite can be an exciting new experience. Perfect for busy mornings or leisurely weekends, this recipe is not only simple but also packed with health benefits.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 bagel (or 2 slices bread)
- 1 ripe avocado
- 2 eggs
- 1 tsp olive oil or butter
- 1 tsp chili flakes
- Salt & pepper to taste
- 1 cup fresh strawberries
Instructions
- Toast the bagel halves or slices of bread until golden brown.
- In a bowl, mash the avocado with a pinch of salt and pepper; spread evenly on each toasted half.
- Heat olive oil or butter in a skillet and fry the eggs sunny-side-up or to your liking; season with salt and pepper.
- Assemble by placing a fried egg on each piece of avocado toast and sprinkle with chili flakes.
- Serve alongside halved or quartered fresh strawberries.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 186mg