Baked Honey Mustard Chicken Breasts
Discover the delightful flavors of Baked Honey Mustard Chicken Breasts, a quick and healthy meal that your family will love. This recipe combines tender chicken breasts with a homemade honey mustard glaze, resulting in a juicy dish that bursts with sweet and tangy flavors. Perfect for busy weeknights or meal prep, this versatile chicken dish pairs beautifully with salads, grains, or roasted vegetables. With minimal ingredients and simple steps, you can whip up a satisfying dinner that will impress everyone at your table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 tablespoon olive oil
- 3 tablespoons honey
- 1 tablespoon whole grain mustard
- 1 tablespoon Dijon mustard
- 1/2 teaspoon salt
- 2 cloves garlic (minced)
- 4 boneless skinless chicken breasts
Instructions
- Preheat the oven to 400º F.
- In a mixing bowl, combine olive oil, honey, whole grain mustard, Dijon mustard, salt, and minced garlic until smooth.
- Lightly pound the chicken breasts to an even thickness.
- Coat each chicken breast evenly with the honey mustard mixture.
- Place the coated chicken in a baking dish and cover with aluminum foil. Bake for 25-30 minutes until the internal temperature reaches 165º F.
- Remove from the oven and garnish with fresh thyme if desired before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 285
- Sugar: 16g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 75mg
Find it online: https://tastyandfast.com/baked-honey-mustard-chicken-breasts/