Creamy Chicken Spinach Wraps
Creamy Chicken Spinach Wraps are a delicious and satisfying meal that brings together tender shredded chicken, melty mozzarella, and rich cream cheese, all enveloped in a warm tortilla. Fresh spinach and tomatoes add a burst of flavor and nutrition, making these wraps perfect for lunch, dinner, or even as a hearty snack. With a crispy exterior and creamy interior, this quick recipe is sure to please everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- Olive oil for cooking
Instructions
- In a large mixing bowl, combine shredded chicken, mozzarella cheese, cream cheese, sour cream, garlic (minced and powdered), onion powder, salt, and black pepper. Mix until well blended.
- Lay out the tortillas and evenly divide the filling among them. Top with spinach leaves and diced tomatoes.
- Roll each tortilla tightly from the bottom up after folding in the sides.
- Heat a skillet over medium heat and drizzle with olive oil. Place wraps seam-side down in the skillet and cook for about 3–4 minutes until golden brown. Flip and cook for another 3–4 minutes.
- Remove from heat and let cool slightly before slicing in half to serve.
Nutrition
- Serving Size: 1 wrap (approximately 150g)
- Calories: 320
- Sugar: 2g
- Sodium: 610mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 65mg
Find it online: https://tastyandfast.com/creamy-chicken-spinach-wraps/