Crispy Air Fryer Chicken & Mozzarella Wraps
Crispy Air Fryer Chicken & Mozzarella Wraps are a mouthwatering choice for a quick lunch or dinner. These wraps feature tender, air-fried chicken breast paired with gooey mozzarella cheese, all encased in a crispy whole wheat tortilla. Perfectly seasoned and customizable, they can be tailored to suit your taste preferences by adding your favorite veggies or sauces. With just 15 minutes of prep and 10 minutes of cooking, you’ll have a satisfying meal ready in no time. Ideal for busy weeknights, game days, or meal prepping, these wraps are sure to please everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 large chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 4 whole wheat tortillas
- 1 cup shredded mozzarella cheese
- 1 cup fresh spinach leaves
Instructions
- Cut chicken breasts into thin strips and season with garlic powder, paprika, salt, and black pepper.
- Preheat the air fryer to 375°F (190°C) for about 3-5 minutes.
- Spray the air fryer basket with cooking spray and cook the chicken strips in a single layer for 8 minutes, flipping halfway.
- On each tortilla, layer fresh spinach, shredded mozzarella cheese, and cooked chicken.
- Roll the tortillas tightly and spray the outside lightly with olive oil spray.
- Place seam-side down in the air fryer and cook for an additional 2-3 minutes until golden brown and crispy.
- Let cool slightly before slicing in half to serve.
Nutrition
- Serving Size: 1 wrap (approximately 140g)
- Calories: 330
- Sugar: 2g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 75mg