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Crispy Sweet Potato & Red Lentil Patties That Delight!

CRISPY SWEET POTATO & RED LENTIL PATTIES That Delight!
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Crispy sweet potato and red lentil patties are a delightful and nutritious option for any occasion. These flavorful patties combine the natural sweetness of sweet potatoes with the protein-packed goodness of red lentils, creating a satisfying snack or meal. Paired with a creamy avocado cilantro sauce, they provide a refreshing contrast that elevates the dish. Perfect for gatherings or quiet dinners, these patties are sure to impress everyone at the table.

Ingredients

Scale
  • 1 cup red lentils, rinsed
  • 1 medium sweet potato, peeled and grated
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground coriander
  • Salt and pepper, to taste
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons flour (or chickpea flour for gluten-free)
  • Olive oil for pan-frying
  • 1 ripe avocado
  • 1/2 cup fresh cilantro
  • 1 garlic clove
  • 1 tablespoon lime juice
  • 2 tablespoons plain yogurt
  • Salt, to taste
  • 2–3 tablespoons water, to thin, as needed

Instructions

  1. In a saucepan, cook rinsed red lentils in 2 cups of water over medium heat until soft (about 10–12 minutes). Drain excess water and allow to cool slightly.
  2. In a mixing bowl, combine cooked lentils, grated sweet potato, chopped onion, minced garlic, cumin, paprika, coriander, salt, pepper, cilantro, and flour. Mix well and let sit for 5–10 minutes.
  3. Heat olive oil in a skillet over medium heat. Form the mixture into small patties and fry each side for about 3–4 minutes until golden brown.
  4. For the avocado sauce: Blend together avocado, cilantro, garlic, lime juice, yogurt, salt, and water until smooth.
  5. Serve warm patties with avocado sauce on top or as a dip.

Nutrition

Find it online: https://tastyandfast.com/crispy-sweet-potato-red-lentil-patties-that-delight/