Finnish Salmon Soup (Lohikeitto)
Warm your soul with this delightful Finnish Salmon Soup (Lohikeitto), a creamy and hearty dish perfect for chilly nights. Infused with fresh salmon, tender potatoes, and aromatic dill, this comforting soup is both easy to prepare and utterly satisfying. Whether you’re hosting a cozy dinner or enjoying a quiet night in, this recipe promises to deliver rich flavors that will have you reaching for seconds. Serve it alongside crusty bread or a light salad for a complete meal that the whole family will love!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Simmering
- Cuisine: Finnish
Ingredients
Scale
- 30 g unsalted butter
- 1 large leek, finely chopped (white part only)
- 1 medium carrot, chopped
- 5 medium potatoes, peeled and chopped into 1/2-inch cubes (about 400 g)
- 1.25 litres chicken stock
- 450 g salmon fillets, skinned and cut into 1-inch cubes
- 150 ml double cream
- 1 bunch dill, roughly chopped
- Salt and pepper to taste
Instructions
- In a large heavy-bottomed pot, melt unsalted butter over medium heat. Add finely chopped leek and sauté for 7-8 minutes until softened.
- Stir in chopped carrot and potatoes, then pour in chicken stock to cover the vegetables. Cook for about 10 minutes until potatoes are nearly fork-tender.
- Gently add salmon cubes and double cream to the pot, simmering for an additional 3-4 minutes until the salmon is cooked through.
- Incorporate freshly chopped dill, seasoning with salt and pepper to taste. Serve hot with extra dill on top.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 570mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 50mg
Find it online: https://tastyandfast.com/finnish-salmon-soup-lohikeitto/