Frozen Mixed Berry Smoothie
Indulge in the refreshing goodness of a Frozen Mixed Berry Smoothie, a delightful blend that combines the vibrant flavors of mixed berries, creamy yogurt, and a frozen banana. This quick and nutritious beverage is perfect for busy mornings or as a revitalizing snack throughout the day. With its rich array of vitamins and antioxidants, this smoothie not only satisfies your taste buds but also supports your health goals. Customize it with your favorite fruits or toppings for an extra twist! In just 5 minutes, you can whip up this delicious treat that appeals to both kids and adults alike.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Snack
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 2 cups frozen mixed berries
- 1 frozen banana
- 1/2 cup Greek yogurt
- 1/2 cup milk (dairy or non-dairy)
Instructions
- Gather all ingredients on your countertop, ensuring the berries are properly frozen.
- In a blender, combine the frozen berries, banana, Greek yogurt, and milk.
- Blend until smooth; if the mixture is too thick, add more milk gradually until desired consistency is achieved.
- Pour into glasses and enjoy immediately. For added flair, top with granola or fresh fruit.
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 210
- Sugar: 21g
- Sodium: 85mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://tastyandfast.com/frozen-mixed-berry-smoothie/