Garlic Shrimp Mofongo
Garlic Shrimp Mofongo is a flavorful dish that beautifully combines the rich taste of garlic shrimp with the unique texture of mashed plantains. This delightful recipe is not only easy to prepare but also versatile enough for both weeknight dinners and special occasions. The vibrant flavors and satisfying textures make it a standout choice for seafood enthusiasts and home cooks alike. With its wholesome ingredients, including tender shrimp and nutritious plantains, Garlic Shrimp Mofongo offers a balanced meal that will impress your guests.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately four people 1x
- Category: Main
- Method: Frying
- Cuisine: Seafood
Ingredients
Scale
- 2 large green plantains
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 pound shrimp, peeled and deveined
- 6 cloves garlic, minced
- 1 cup chicken broth
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon paprika
- 1 tablespoon fresh cilantro, chopped
- Juice of 1 lime
Instructions
- Prepare the plantains by peeling and cutting them into 1-inch slices. Heat olive oil in a skillet over medium heat and fry the slices until golden (about 4-5 minutes each side). Drain on paper towels.
- In the same skillet, add butter and sauté minced garlic until fragrant (about 1 minute). Add shrimp, season with salt, black pepper, and paprika, cooking until pink (about 3-4 minutes).
- Pour in chicken broth; simmer for an additional 2 minutes before stirring in lime juice and cilantro.
- Mash the fried plantains using a fork or potato masher in a large bowl until smooth.
- Shape the mashed plantains into a dome or bowl.
- Serve by topping the mofongo with the garlic shrimp mixture and drizzle any remaining sauce over the top.
Nutrition
- Serving Size: 1 serving
- Calories: 470
- Sugar: 4g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 26g
- Cholesterol: 180mg