Grilled Chicken & Root Veggie Bowl with Spinach & Lemon
Grilled Chicken & Root Veggie Bowl with Spinach & Lemon is a vibrant and fulfilling dish that combines juicy grilled chicken with tender root vegetables and fresh baby spinach, all elevated by a zesty lemon finish. Perfect for meal prep or a quick weeknight dinner, this bowl is nutrient-dense yet packed with flavor. Each bite offers a delightful mix of textures and tastes, making it an ideal choice for those aiming for clean eating without compromising on taste. With its easy preparation and customization options, this dish will quickly become a staple in your culinary repertoire.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 chicken breast
- 1 medium carrot
- 45 baby potatoes
- A handful of cherry tomatoes
- 1 cup baby spinach
- 1 lemon wedge
- 1 tsp olive oil
- Salt, black pepper, garlic powder
Instructions
- Boil or steam the chopped carrots and halved baby potatoes until fork-tender (about 8-10 minutes). Season with salt and set aside.
- Season the chicken breast with salt, black pepper, and garlic powder. Grill or pan-sear for about 5-6 minutes per side until golden brown and fully cooked. Slice into strips.
- Assemble your bowl starting with the baby spinach as the base, followed by the cooked vegetables and grilled chicken.
- Finish by squeezing fresh lemon juice over the top, drizzling with olive oil, and adding extra pepper if desired.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 420
- Sugar: 5g
- Sodium: 390mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 85mg