Healthy Nut & Seed Energy Cookies
Indulge in the wholesome goodness of Healthy Nut & Seed Energy Cookies, a guilt-free snack that’s as nutritious as it is delicious. These cookies are naturally sweetened and packed with energy-boosting ingredients like oats, nuts, and seeds, making them perfect for busy mornings, post-workout fuel, or a delightful afternoon treat. With a satisfying crunch and delightful chewiness, they are easily customizable to suit your taste preferences. Whether you enjoy them on their own or paired with yogurt or fruit, these cookies provide a healthy balance of nutrients that will keep you feeling energized throughout the day.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- ½ cup mixed nuts (cashews, almonds, walnuts), roughly chopped
- ¼ cup pumpkin seeds
- 2 tbsp chia seeds
- 2 tbsp flaxseeds
- ½ cup dried cranberries (or raisins)
- ¼ cup natural peanut butter or almond butter
- ¼ cup honey or maple syrup
- ½ tsp cinnamon
- Pinch of salt
Instructions
- Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine rolled oats, mixed nuts, pumpkin seeds, chia seeds, flaxseeds, dried cranberries, cinnamon, and salt.
- In a small saucepan over low heat, melt peanut butter and honey until smooth; stir in vanilla extract.
- Pour the wet mixture over dry ingredients and stir until fully combined.
- Drop spoonfuls of dough onto the baking sheet and flatten slightly.
- Bake for 12–15 minutes until edges are golden brown; cool completely before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://tastyandfast.com/healthy-nut-seed-energy-cookies/