Homemade Blueberry Protein Muffins – Alrightwithme
Homemade Blueberry Protein Muffins are the perfect way to kickstart your day or refuel your afternoon. These delightful muffins are moist, flavorful, and packed with protein, making them an ideal choice for breakfast or a healthy snack. Featuring fresh blueberries and creamy Greek yogurt, each bite bursts with flavor while supporting your health goals. Quick to prepare and easy to customize, these muffins are versatile enough for any occasion—whether you’re on-the-go or enjoying a leisurely morning at home.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 10 oz fresh blueberries
- 1 cup plain flour
- 1/2 cup vanilla-flavored protein powder
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a muffin tin with olive oil or line with muffin liners.
- In one bowl, whisk together flour, protein powder, baking powder, and baking soda.
- In another bowl, mix Greek yogurt, olive oil, honey, egg, and vanilla extract until smooth.
- Combine wet and dry mixtures gently until just combined.
- Fold in blueberries carefully.
- Spoon batter into muffin cups about two-thirds full.
- Bake for about 25 minutes or until a toothpick comes out clean.
- Allow cooling for a few minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (80g)
- Calories: 160
- Sugar: 6g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg