Name: Mango and Dragon Fruit Chia Pudding
Prep time: 10 min
Cook time: PT-492376H47M32S
Cuisine: Tropical
Ingredients: 350 ml coconut milk; 1 ½ tbsp maple syrup; ½ tsp vanilla extract; 65 g chia seeds (about 6 tbsp); ½ pink dragon fruit (blended); 1 large Alphonso mango; Vanilla coconut yogurt (for serving)

Mango and Dragon Fruit Chia Pudding

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy a vibrant Mango and Dragon Fruit Chia Pudding that’s easy to make! Perfect as a healthy snack—try it today!

Author: Aurora
Prep Time: 10 minutes
Cook Time: N/A
Total Time: 0 hours
Yield: Serves about 2 people 1x
Category: Dessert
Method: N/A
Cuisine: Tropical

Ingredients

Scale

350 ml coconut milk
1 ½ tbsp maple syrup
½ tsp vanilla extract
65 g chia seeds (about 6 tbsp)
½ pink dragon fruit (blended)
1 large Alphonso mango
Vanilla coconut yogurt (for serving)

Cook Mode Prevent your screen from going dark

Instructions

In a measuring jug, mix together coconut milk, maple syrup, and vanilla extract.
Add chia seeds and stir well with a fork. Let it set for at least four hours or overnight.
Peel and blend the dragon fruit until smooth; mix into the chia pudding.
Dice the mango and blend until smooth for the coulis.
Layer the dragon fruit pudding in serving cups, top with mango coulis and a dollop of vanilla coconut yogurt.

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 21g
Sodium: 50mg
Fat: 16g
Saturated Fat: 14g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 41g
Fiber: 10g
Protein: 5g
Cholesterol: 0mg

Find it online: https://tastyandfast.com/mango-and-dragon-fruit-chia-pudding/