Maple Roasted Acorn Squash
Maple Roasted Acorn Squash is a delightful fall-inspired side dish that brings together the natural sweetness of acorn squash with the rich flavor of maple syrup and a touch of cinnamon. This simple yet elegant recipe showcases beautifully caramelized squash slices, making it a perfect accompaniment for family dinners, holiday meals, or weeknight gatherings. Quick to prepare and packed with nutrients, this vegan-friendly dish offers a warm and comforting experience that everyone at the table will love.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 6
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 acorn squashes (about 1.5 pounds each)
- 2 tablespoons olive oil
- 1.5 tablespoons pure maple syrup
- 0.25 teaspoon ground cinnamon
- 0.5 teaspoon salt (kosher preferred)
Instructions
- Preheat your oven to 400°F.
- Line a large baking sheet with parchment paper.
- Cut each acorn squash in half from top to bottom, then scoop out the seeds.
- Slice the squash into ½-inch thick half-moon pieces.
- In a large mixing bowl, whisk together olive oil, maple syrup, cinnamon, and salt.
- Toss the squash slices in the mixture until evenly coated.
- Arrange the slices on the prepared baking sheet in a single layer and pour any remaining glaze over them.
- Bake for 40 minutes or until fork-tender and caramelized.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 140
- Sugar: 10g
- Sodium: 170mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://tastyandfast.com/maple-roasted-acorn-squash/