Parmesan Cauliflower Bites – Just 5 Ingredients
Indulge in the delightful crunch of Parmesan Cauliflower Bites, a simple yet satisfying snack made with just five ingredients. These low-carb, keto-friendly, and gluten-free bites are perfect for any gathering or a healthy treat at home. The combination of roasted cauliflower, rich Parmesan cheese, and a hint of paprika creates a flavor explosion that will have everyone coming back for more. Easy to prepare and packed with nutrition, these bites make an excellent appetizer or side dish for any meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups cauliflower florets (washed and dried)
- 2 tablespoons melted butter
- 1/2 cup finely grated Parmesan cheese
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 425°F.
- In a large bowl, toss cauliflower florets with melted butter until coated.
- Add Parmesan cheese, paprika, and black pepper; mix well to ensure even coating.
- Arrange the florets in a single layer on a baking sheet.
- Bake for about 20 minutes until they are golden brown and crispy.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 119
- Sugar: 2g
- Sodium: 185mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 18mg