Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad is a delightful dish that brings vibrant flavors and textures to your plate. This meal is perfect for lunch or dinner, offering a wholesome balance of fiber, protein, and healthy carbs. Its standout features include crispy roasted potato wedges, tender asparagus, and creamy jammy eggs, making it not just nutritious but also visually appealing.
Why You’ll Love This Recipe
- Flavorful Combination: The blend of spices on the potato wedges and the light seasoning on asparagus creates a wonderful taste that excites your palate.
- Quick and Easy: With a prep time of only 10 minutes and total cooking time of 30 minutes, you can enjoy this dish without spending hours in the kitchen.
- Versatile Meal Option: Whether for a cozy family dinner or an impressive meal for guests, this recipe fits any occasion.
- Nutrient-Rich Ingredients: Packed with veggies and protein from the eggs, this meal keeps you feeling satisfied and energized.
Tools and Preparation
To create this delicious dish, you’ll need a few essential tools. Having the right equipment can make your cooking experience smoother and more enjoyable.
Essential Tools and Equipment
- Baking sheet
- Mixing bowl
- Saucepan
- Knife
Importance of Each Tool
- Baking Sheet: A sturdy baking sheet ensures even roasting of your potato wedges and asparagus.
- Mixing Bowl: A mixing bowl allows you to toss ingredients together easily for uniform flavor distribution.
- Saucepan: A good saucepan is key for boiling eggs to achieve that perfect jammy consistency.
- Knife: A sharp knife will help you cut vegetables efficiently for your salad.

Ingredients
For the Plate (serves 1)
- 1 medium potato, cut into wedges
- 1 tsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- Salt & pepper to taste
- 6–8 asparagus spears, trimmed
- 1 tsp olive oil
- Salt & pepper
- 2 soft-boiled eggs
For the Salad
- 1 cup mixed greens
- 5–6 cherry tomatoes, halved
- 1 cucumber, sliced
- 1 red bell pepper, sliced
- Optional: splash of lemon juice or vinaigrette
How to Make Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This ensures that your potatoes roast evenly and become crispy.
Step 2: Roast the Potatoes
- In a mixing bowl, toss the potato wedges with olive oil, paprika, garlic powder, salt, and pepper until well coated.
- Spread them out on a baking sheet in a single layer.
- Roast in the oven for 25–30 minutes, flipping once halfway through for even browning.
Step 3: Roast the Asparagus
- While the potatoes are roasting, toss the trimmed asparagus with olive oil, salt, and pepper in another bowl.
- Add them to the oven during the last 12–15 minutes of potato cooking time until they are tender yet slightly crisp.
Step 4: Boil the Eggs
- In a saucepan with boiling water, gently place two eggs.
- Boil for about 7 minutes for jammy eggs.
- Remove from heat and cool in cold water before peeling and cutting them in half.
Step 5: Assemble the Salad
In a bowl, combine mixed greens, halved cherry tomatoes, sliced cucumber, and sliced red bell pepper. Drizzle with lemon juice or vinaigrette if desired.
Step 6: Plate & Serve
Arrange your roasted potato wedges, asparagus spears, jammy eggs halves on a large plate alongside your fresh garden salad. Enjoy while warm!
How to Serve Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad
This dish is not only delicious but also visually appealing. Serving it well can enhance the dining experience. Here are some ideas to elevate your plate.
Individual Plates
- Serve each component neatly arranged on individual plates for a beautiful presentation.
- This allows guests to appreciate the colors and textures of the roasted potato wedges, asparagus, jammy eggs, and fresh garden salad.
Family Style
- Place the roasted potato wedges, asparagus, eggs, and salad in separate bowls on the table.
- This encourages sharing and allows everyone to customize their portions.
On a Large Platter
- Arrange everything on a large serving platter for a stunning centerpiece.
- This works well for gatherings or casual meals, making it easy for guests to help themselves.
Add Extra Garnishes
- Consider adding fresh herbs like parsley or chives on top of the dish.
- A sprinkle of lemon zest can also brighten up the flavors and presentation.
How to Perfect Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad
Creating this delightful dish is simple if you follow a few key tips. Here’s how to make it even better.
- Choose the Right Potatoes: Opt for starchy potatoes like Russets for crispy wedges that are fluffy inside.
- Season Generously: Don’t skimp on spices. Use ample salt and pepper to enhance the flavor of each component.
- Boil Eggs Carefully: For perfect jammy eggs, watch your timer closely; seven minutes will get them just right.
- Use Fresh Ingredients: Select vibrant greens and ripe tomatoes for a salad that bursts with flavor and color.
- Don’t Overcrowd the Pan: Leaving space between potato wedges and asparagus will ensure they roast evenly and get crispy.
Best Side Dishes for Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad
Pairing side dishes with your meal can create a well-rounded dining experience. Here are some excellent options to consider.
- Grilled Corn on the Cob: Sweet corn adds a delightful crunch and complements the flavors beautifully. Brush with olive oil and grill until slightly charred.
- Quinoa Pilaf: A nutty quinoa pilaf mixed with herbs provides additional protein and fiber. It’s easy to prepare ahead of time.
- Roasted Brussels Sprouts: These mini cabbages can be tossed in olive oil, salt, and pepper before roasting until crispy.
- Steamed Broccoli: Bright green broccoli adds color and vital nutrients. Steam lightly to maintain its crunchiness.
- Garlic Breadsticks: Soft breadsticks brushed with garlic butter offer a comforting touch that balances the meal perfectly.
- Fruit Salad: A refreshing fruit salad made with seasonal fruits brings sweetness and lightness after savory dishes.
Common Mistakes to Avoid
Many people make simple mistakes when preparing Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad. Here are some common pitfalls to avoid:
- Skipping the seasoning – Not seasoning the potatoes and asparagus properly can lead to bland flavors. Always use salt, pepper, and other spices generously.
- Overcrowding the baking tray – Placing too many wedges or asparagus spears on the tray can cause steaming instead of roasting. Make sure to leave space for even cooking.
- Ignoring egg timing – Overcooking soft-boiled eggs can result in a hard yolk. Stick to a precise 7-minute boil for that perfect jammy texture.
- Using wilted greens – Starting with fresh, crisp greens is crucial for a vibrant salad. Check your produce before making the salad.
- Not adjusting cooking times – Different ovens may vary in temperature. Keep an eye on your veggies and adjust cooking times as necessary for optimal results.
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep potato wedges and asparagus separate from the salad to maintain freshness.
Freezing Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad
- Freeze potato wedges and asparagus separately in freezer-safe bags for up to 2 months.
- It’s best not to freeze the salad due to its perishable ingredients.
Reheating Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad
- Oven – Preheat oven to 375°F (190°C). Place potato wedges and asparagus on a baking sheet; heat for about 10-15 minutes until crispy.
- Microwave – Use medium power; heat potato wedges and asparagus separately in short intervals, checking frequently until warm.
- Stovetop – Heat a non-stick skillet over medium heat. Add wedges and asparagus, stirring occasionally until heated through.
Frequently Asked Questions
What makes Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad so healthy?
This dish combines fiber-rich vegetables with protein from eggs, providing a balanced meal option that supports overall health.
Can I customize the vegetables in my garden salad?
Absolutely! Feel free to add or substitute your favorite vegetables like carrots, radishes, or broccoli for added nutrition and flavor.
How do I achieve perfectly jammy eggs?
Boil your eggs for exactly 7 minutes, then cool them immediately in cold water before peeling. This ensures a creamy yolk consistency.
Are there any alternatives for potatoes in this recipe?
Yes! Sweet potatoes can be used instead of regular potatoes for a different flavor profile and added nutrients.
Final Thoughts
Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad is not only delicious but also versatile. You can easily customize it by adding different veggies or proteins based on your preference. Give this recipe a try—it’s perfect for any meal!
Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad
Indulge in the vibrant flavors of Roasted Potato Wedges with Asparagus, Jammy Eggs & Fresh Garden Salad—a perfect meal for any occasion. This delightful dish features crispy, spiced potato wedges, tender roasted asparagus, and creamy soft-boiled eggs, all complemented by a fresh garden salad. It’s not only visually appealing but also packed with protein, fiber, and healthy carbs to keep you satisfied and energized.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 1
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 medium potato, cut into wedges
- 1 tsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- Salt & pepper to taste
- 6–8 asparagus spears, trimmed
- 1 tsp olive oil
- Salt & pepper
- 2 soft-boiled eggs
- 1 cup mixed greens
- 5–6 cherry tomatoes, halved
- 1 cucumber, sliced
- 1 red bell pepper, sliced
- Optional: splash of lemon juice or vinaigrette
Instructions
- Preheat oven to 400°F (200°C).
- Toss potato wedges with olive oil, paprika, garlic powder, salt, and pepper. Spread on a baking sheet.
- Roast the potatoes for 25–30 minutes, flipping halfway through.
- Add asparagus tossed in olive oil to the oven during the last 12–15 minutes of cooking.
- Soft-boil eggs for 7 minutes; cool in cold water before peeling.
- Assemble salad with mixed greens and vegetables.
- Serve roasted potatoes, asparagus, and eggs alongside the salad.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 4g
- Sodium: 280mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 10g
- Protein: 17g
- Cholesterol: 370mg