Print

Shrimp Asparagus Stir Fry: A Quick and Delicious Recipe for Healthy Eating

Shrimp Asparagus Stir Fry: A Quick and Delicious Recipe for Healthy Eating
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Shrimp Asparagus Stir Fry is a vibrant and nutritious dish that brings together succulent shrimp and fresh, crisp vegetables in a flavorful sauce. This quick recipe is perfect for busy weeknights or when entertaining guests, allowing you to serve a wholesome meal in just 25 minutes. Packed with lean protein and colorful veggies, it supports healthy eating without sacrificing flavor. Enjoy this delightful stir fry over rice or noodles for a satisfying dinner that everyone will love.

Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 1 red bell pepper, sliced
  • 1 cup snap peas, trimmed
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • Salt and pepper to taste
  • Cooked rice or noodles for serving
  • Sesame seeds and green onions for garnish (optional)

Instructions

  1. Rinse the shrimp under cold water and pat dry. Season lightly with salt and pepper.
  2. Prepare the vegetables: trim asparagus, slice bell pepper, and rinse snap peas. Mince garlic and ginger.
  3. In a small bowl, combine soy sauce, cornstarch, and water; whisk until smooth.
  4. Heat vegetable oil in a large skillet or wok over medium-high heat. Add garlic and ginger; stir-fry for about 30 seconds.
  5. Add shrimp to the pan in a single layer; cook for 2–3 minutes until pink. Remove shrimp from the pan.
  6. In the same pan, add asparagus and bell pepper; stir-fry for about 2–3 minutes.
  7. Add snap peas to the pan; continue cooking for another 2 minutes.
  8. Return shrimp to the pan and pour sauce mixture over everything; stir well to coat.
  9. Cook for an additional minute until sauce thickens slightly; adjust seasoning if necessary.
  10. Serve hot over rice or noodles.

Nutrition

Find it online: https://tastyandfast.com/shrimp-asparagus-stir-fry-a-quick-and-delicious-recipe-for-healthy-eating/