Sticky Sweet Chili Chicken Thighs in Air Fryer
Sticky Sweet Chili Chicken Thighs in Air Fryer are a deliciously simple dish that combines tender chicken with a rich, sticky glaze, making them ideal for weeknight dinners or special occasions. This recipe is quick and easy, taking just 25 minutes from start to finish. The air fryer ensures the chicken has a crispy exterior while remaining juicy inside. Basting with a sweet chili sauce enhances the flavor profile, making each bite irresistible. Whether served over jasmine rice or wrapped in lettuce leaves, these chicken thighs are sure to impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Air Frying
- Cuisine: Asian
Ingredients
Scale
- 8 bone-in chicken thighs
- 1 tbsp avocado oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
- ½ cup sweet chili sauce
- 3 tbsp soy sauce
- 1 tbsp sesame oil
Instructions
- Preheat your air fryer to 375°F (190°C).
- Pat the chicken thighs dry and season with avocado oil, garlic powder, salt, and pepper.
- Place the seasoned chicken thighs skin side down in the air fryer basket and cook for 15 minutes.
- In a bowl, mix sweet chili sauce, soy sauce, and sesame oil for the glaze.
- Baste the chicken thighs with the glaze multiple times during cooking.
- Continue cooking for another 10 minutes or until reaching an internal temperature of 165°F (74°C).
- For extra crispiness, broil for an additional 2-3 minutes before serving.
Nutrition
- Serving Size: 1 thigh (150g)
- Calories: 300
- Sugar: 12g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 90mg